Bringing Soul to Surface

3 part workshop

Monday 14th, 21st & 28th November 6-7.15pm.

Through a yoga sequence, followed by meditation, this 3 part exploration is a pouring into (and out of) your senses to meet your hidden secret, a fierce yet loving essence, addressing all outer and underside of living.

Often speaking in ways unknown and unseen, often not linear, you will come to know and trust the soul's language as a revelatory voice of wisdom. You will come to know your thresholds in any life circumstance and situation instead of being pushed and pulled by them. Even remotely sensing your hidden secret will allow you to take responsibility for excess worry, overwhelm, and stress by becoming more receptive to your inner guidance and support.