Heal, Nourish, Transform
Begin your journey to deep inner peace.
Meditation Version
with Niamh
Unlocking Wisdom
with Niamh
Hridaya Meditation Inspired
with Niamh
Soul Revive
with Niamh
Rest & Receive
with Niamh
Finding Refuge
with Niamh
Intention & Vision
with Niamh
Rest in Pure Presence
with Niamh
8-Day Course — Relax, Reconnect, Reawaken
Join Niamh on Insight Timer for 8 days of deepening into the profound alchemy of the heart to cultivate rest for the embodiment of peace and self-loving awareness. We forget ourselves in that — all the things we call problems, all the harmful lies we believe about ourselves transmute. You can be a quiet confidence with a firm steadiness that is loud with radiant resilience.
Anchoring into deep listening answers to a raw and rugged inner terrain. With gentle attentiveness and receptivity to polishing the heart, it has its way of alchemizing matters, turning pain, grief, unwanted thoughts, and being overwhelmed into kindness, beauty, and love— without actually doing anything.
Choose a selection of Nidra's on Niamh's YouTube Channel:
The secret to peaceful living
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"In the current times having Niamh guide me in breath work and yoga via Zoom has truly been a blessing. She is such an enabler and I definitely achieve a higher level of practice with her inspiration."
Ruth, Scotland
"Thank you for dedicating your time, I feel really energised and uplifted. I feel a shift after the meditation it made me realise, how much I have been living in my head all these years. When I dropped in the heart I felt like I had met a long lost friend I am back in touch with. You have help me realise as long as my thoughts and actions come from my heart, I know what ever I do in life will be the right decision. Thank you!"
Natasha
"My life has been utterly transformed. I walk daily and my life is full of the sort of pleasures I thought would remain in the past. I credit Niamh with helping me to completely rewire my thinking and would not hesitate to recommend her in the highest terms."
Lise