Embodied Yoga Roots

Eve Sessions

Yoga, Meditation, Breathwork and Deep rest
with Niamh

We practise together in the heart of your home 

This yogic, sacred stretch cultivates and enhances a tranquil atmosphere for the body, mind, and soul. Complete with deep rest (NSDR) for total cell renewal. This online gathering designed for practice in the comfort of your home offers fresh themes in rhythm with the changing seasonal wheel.