Shakti Flow sessions are weaved with aspects of the Divine Feminine. Should She appear through our sacred call Her guidance and messages soothe, protect, strengthen and support. Tuning-in to Her wisdoms that our Earth needs today brings light to your authentic voice and moves suppressed or pure emotions into conscious action.
What we do:
Postures include yogic movement,
breath work & locks throughout the energetic structure bringing each Chakra into resonance to put in motion:
Fierce & fearless | Strength & Loving | Abundant vitality | Healing | Transforming Wisdom | Compassion
"In the current times having Niamh guide me in breath work and yoga via Zoom has truly been a blessing. She is such an enabler and I definitely achieve a higher level of practice with her inspiration."
Ruth, Scotland
"I have taken classes with Niamh for a number of years in many different ways , weekly classes in wonderful settings, workshops and latterly through daily classes by zoom due to current circumstances. I have loved the evening meditation sessions. Her knowledge and skills are insightful and philosophical. Working with Niamh has strengthened me , emotionally as well as physically, I love her work."
Sue Liverpool
“Niamh I wanted to say a huge thank you for the last 12 months, if only I could give you a hug!! I loved your intelligence of teaching, they way you demonstrate a deep spiritual understanding of yoga and other wisdom traditions! I loved your down to earth and humour you brought the lovely group of ladies who have been with us during this time."
Karen, Liverpool