Yoga
beyond asana
From Tenderness to Resilience
We are currently at the end of the month. Please return to this page or contact us for the next month starting mid-December 2022.
Online continued journey beyond asana
3x hourly sessions a week every Tuesday to Thursday from 8.30am
Connect with your deeper self for consolidation of medicinal richness. So that on returning to loved ones, families, and life, return with rich integration, bringing sovereignty into unity.
Yoga, beyond asana - Monthly Unlimited
3x hourly sessions a week every Tuesday to Thursday from 830am
Shakti Flow
Yogic movement, breath work & locks
throughout the energetic structure bringing each Chakra into resonance. We will then reflect on the powerful realisations & mysticism of the Deep Feminine.
Reflective Vinyasa
Srengthen with a deep and slow approach. We'll sit into those transition points, ‘sandhi’, where we can deeply let go of wanting to know, grasp or hold on to a false sense of 'paradise.'
Shakti Flow
Yogic movement, breath work & locks throughout the energetic structure bringing each Chakra into resonance. We will then reflect on the powerful realisations & mysticism of the Deep Feminine.
Tension to Creativity
Yin & Yang
slow infusion
Tension release for creativity. Where 'wait & observation' meet 'change & alter.' A magical meld and alchemy that melts opposing forces.
Yoga, beyond asana
yogic movement, breathwork and stillness.
Monthly Unlimited
Register today to ensure your space.
"I have taken classes with Niamh for a number of years in many different ways , weekly classes in wonderful settings, workshops and latterly through daily classes by zoom due to current circumstances. I have loved the evening meditation sessions. Her knowledge and skills are insightful and philosophical. Working with Niamh has strengthened me , emotionally as well as physically, I love her work."
Sue Liverpool
"In the current times having Niamh guide me in breath work and yoga via Zoom has truly been a blessing. She is such an enabler and I definitely achieve a higher level of practice with her inspiration."
Ruth, Scotland
"Niamh I wanted to say a huge thank you for the last 12 months, if only I could give you a hug!! I loved your intelligence of teaching, they way you demonstrate a deep spiritual understanding of yoga and other wisdom traditions! I loved your down to earth and humour you brought the lovely group of ladies who have been with us during this time."
Karen, Liverpool
"Niamh introduced me to energy healing concepts and helped me to establish a profound and consistent meditation practice - I haven't missed a day since our first lesson!"
Sally