Breathe into Freedom

   1:1 Sessions with Niamh

Free up past traumas, shock, and stuck emotions.

Conscious breath-work is a transformative and heartfelt healing process that transcends the personality, allowing reconnection with the Self. The collaborative work we create together is focused and provides the opportunity to process through release, healing, and recovery.

We journey at your pace

This approach can be more effective than years of counselling because the work is nonlinear. However, it is unrealistic to expect complete resolution in just one session. For a more expansive healing, spaciousness and reflection naturally support the healing and transformation process. Ultimately, your dedication and commitment play a crucial role in determining the extent of your healing and recovery. Read more here.

– Ancient, conscious breath work that lifts everyday accumulative tension,

pooling the body with with bliss

– Untethers, re-energises & rewires unwanted patterns, unhealthy thoughts and behaviours

– Trauma release

– A supportive, held and nourishing healing that charges your cells with joy

– Frees from living in the past to BEing in the present

– Clarity for destiny to meet You 

– Rebirth, soul awakening and beyond soul level